The Dreaded Return to 'Real Life?' It May Not Have to Be! (a.k.a. Ideas for Post-Holiday Blues)
As many of us are either heading off soon on #holiday, already arrived back, or even on holiday as you read this, it’s useful to have to hand Rebecca M. Knight’s though piece: “Post-#Vacation Blues? Here’s How to Cope.”
I loved the piece! Knight shares a handful of thoughts to consider to help shape a more positive return to ‘real #life,' including:-
· "Brace yourself for reentry
· Start slow and small
· Focus on what you like about your #job
· Change your #perception
· Reassess if necessary"
I heartily encourage a read!
More broadly – beyond the topic of coping with post-vacation blues – was the incredibly useful takeaway of the power of ‘reframing’. With an openness to experimenting with reframe, one can:-
- see things from a new #perspective
- create new ways of #thinking
- get unstuck
- feel imbued, with a revitalised sense of self
Socrates penned: “Wisdom begins in wonder.”
What curiosity or wonder can you bring into a reframe, to get unstuck and see The Possibility?